Nikki Cate
It works if you work it, and you’re worth it.

Hey there, I’m Nikki!

Welcome to my site!  Not sure how you ended up here but I am so grateful you did! 

I am a holistic Health and Well-Being coach.  It is my belief that we all experience challenges in our lives and have certain goals we want to achieve and truths we need to discover and tell.  Sometimes we need support outside ourselves, our family or our friends.

My approach to coaching is not "one size fits" all.  I work with all types of people who want to reach goals, cultivate an authentic life, move through emotional and mental blocks, recover and progress. My intent is to provide a safe space to help you align with your own personal values, create your vision, speak your truth, thrive in your life and kick-start the process of reaching your goals and fully integrating into your life.

My coaching style is compassionate, no-nonsense and steeped deeply in accountability and honesty. I WANT you to reach your goals. I want you to see and believe your inherent worth and value. My goal is to empower you, to stretch you, and to help you facilitate tour own growth.

I believe with the combination of my experience, training and genuine passion for personal growth and self-development, along with your dedication and commitment to yourself we can work together to achieve your goals and know you are enough, you are worthy and you are accepted - just as you are, every step of the way.

I am just a stepping stone on your very own unique journey. Join me in taking the first step!

1:1 Online Coaching

  • Nutrition

  • Mindfulness Self-Compassion

  • Recovery

1:1 in-person fitness COACHING

  • XPT

  • CrossFit

  • CrossFit Gymnastics

  • CrossFit Adaptive

Self-Lead Programs

  • Nutrition: MACROS

  • Nutrition: Balanced Plate

  • Nutrition: Portion Control

  • Nutrition: Intuitive Eating

  • Mindfulness Self-Compassion

  • Recovery

If you are looking for more info on AirmidRX please click the button below. See you there!


“Only you alone can do it. But sometimes you can’t do it alone.”

nikki cate  |  Co-Founder


Ready to learn?